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I lost 15 kgs by 40/8 intermittent fasting-How to do this alternate day fasting
In comparison to 16/8 or 20/4 intermittent fasting, 40/8 intermittent fasting is preferred by many…
How many calories burned fasting for 24 hours-Expert’s explanation
Yes, we know how it feels when you continue fasting for hours and days and…
How to Lose Weight Fast with the Russian Gymnast Diet
The Russian Gymnast Diet is one of the most effective ways to lose weight fast.…
16/8 vs 14/10 fasting: Which is the best intermittent fasting for you?
Intermittent fasting is becoming a more popular way to diet. There are different ways to…
Can I drink La Croix while fasting? What do professionals say?
While many people fast for religious reasons, others do it for health reasons. If you’re…
My experience: 15 9 Intermittent Fasting, its benefits, and correct procedure to follow
Intermittent fasting is a growing trend in the health world. There are many benefits to…
Can I still enjoy my favorite foods while losing weight? how can I lose weight without changing my lifestyle.
It can be tough to make healthy changes to your lifestyle to lose weight. You…
Why are Americans consuming more melatonin than they did before? – Find out the truth about the sleep aid melatonin.
Getting insufficient sleep? A third of Americans claim to not obtain the recommended seven or…
What to Know About Depression in College Students
Depression in College Students: Depression is a condition that affects a significant number of college…
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I lost 15 kgs by 40/8 intermittent fasting-How to do this alternate day fasting
In comparison to 16/8 or 20/4 intermittent fasting, 40/8 intermittent fasting is preferred by many…
How many calories burned fasting for 24 hours-Expert’s explanation
Yes, we know how it feels when you continue fasting for hours and days and…
How to Lose Weight Fast with the Russian Gymnast Diet
The Russian Gymnast Diet is one of the most effective ways to lose weight fast.…
16/8 vs 14/10 fasting: Which is the best intermittent fasting for you?
Intermittent fasting is becoming a more popular way to diet. There are different ways to…